14 hours ago
Quick Question: What Are College Swim Coaches Looking For?

Quick Question: What Are College Swim Coaches Looking For?

1 day ago
Senior Year Info - College Swimming Guide

What should my high school senior be doing if he wants to swim in college?

Questions seniors should be considering: Am I more comfortable committing in the fall or spring? Can I score in Conference Championship Meets? Do I want to be among the fastest swimmers on the roster ... See more

3 days ago
What Are College Swim Coaches Looking For?

What Are College Swim Coaches Looking For?

A common question in college recruiting is “What are coaches looking for?” This can vary from coach to coach, but there are many characteristics that are heard frequently.

3 days ago
3 Things To Love About Travel Swim Meets - College Swimming Guide

3 Things To Love About Travel Swim Meets by Michelle Lombana | Updates | Travel meets are a good opportunity to bond – both for swimmers and parents. At home meets, families are more likely to go ... See more

4 days ago
Should We Attend Junior Day for College Swimming? - College Swimming Guide

Junior Day for College Swimming can be very helpful for swimmers to learn about college swim programs and meet coaches and college swimming teammates,

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17 hours ago

23 days until the world's fastest swim racing series kicks off in Richmond, Virginia!

Will you be there to watch the swim showdown? 😎💪
Tickets: http://bit.ly/2AFFEoL

19 hours ago
USA Swimming Announces 2019 National Diversity Select Camp Participants

The 2019 National Diversity Select Camp is right around the corner! 🙌

Congrats to the 48 athletes selected to attend the exciting weekend in Colorado Springs ⤵

USA Swimming News Article

21 hours ago

#MondayMotivation: "The price of excellence is discipline. The cost of mediocrity is disappointment.” - William W. Ward

(📸: Melissa Lundie Photography)

1 day ago

Some find a pot of gold, we earn it. 💪🥇

Happy St. Patrick's Day, all!

2 days ago
Gianluca Urlando Celebrates his 17th Birthday as a Member of the National Team

Next birthday wish: 2020 Olympic Team 💪

Happy birthday, Gianluca.

USA Swimming News Article

3 days ago
Photos from USA Swimming's post

Thank you to all of our volunteers last week who helped at the TYR Pro Swim Series at Des Moines! We couldn't have run the meet without you! 🙌

Have you thanked your team's volunteers lately?

3 days ago
SPLASH Recipe | No-Bake Peanut Butter Cereal Energy Bars

Fuel up before of practice with these delicious peanut butter energy bites! 🤤🙌

Recipe: http://bit.ly/2HnxSoE

3 days ago

Let's play a game: Can you name these trailblazing swimming women? 😏👏

BONUS: Finish this sentence for each...
"First U.S. woman to _______________."

4 days ago
Team USA

Chills. 👀👏

"HERE COMES SONI WITH ONE FINAL TURN LEFT."

#TBT to an all-time USA Swimming Olympic moment ➡️ Rebecca Soni with her first career gold medal at #Beijing2008.

4 days ago
Chuck Batchelor is Living his Coaching Dream

"...there’s no better outcome for me than seeing the joy in the face of my athletes who give it all they have, drop time and finish third in a race. I love the puzzle of coaching – putting the ... See more

USA Swimming News Article

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12 hours ago
USC Trojans Get Class of 2024 Verbal from Indiana State Finalist Holden Raffin - Swimming World News

USC Trojans Get Class of 2024 Verbal from Indiana State Finalist Holden Raffin

NEW COMMIT: Munster, Ind. native and current high school junior Holden Raffin has announced his verbal commitment to the University of Southern California beginning in the fall of 2024. Raffin swims ... See more

12 hours ago
Swim Florida's Maddy Burt Verbally Commits to Arizona for 2020-21 Season - Swimming World News

Swim Florida's Maddy Burt Verbally Commits to Arizona for 2020-21 Season

NEW COMMIT: The University of Arizona has earned a new verbal commitment for the class of 2024 from Marco Island, Fla. native Madeline “Maddy” Burt. Burt does her club swimming with Swim

13 hours ago
Minnesota Earns 2020 Verbal from YMCA National Champion Kaiser Neverman - Swimming World News

Minnesota Earns 2020 Verbal from YMCA National Champion Kaiser Neverman

NEW COMMIT: Green Bay, Wisc. native and current high school junior Kaiser Neverman has recently announced his verbal commitment to the University of Minnesota. Neverman does his club swimming with ... See more

16 hours ago
Katie McLaughlin Set for Another NCAA Daily Friday Double - Swimming World News

Katie McLaughlin Set for Another NCAA Daily Friday Double

Katie McLaughlin Set for Another Daily Double

18 hours ago
Swimming World's Predictions for NCAA Division I Women's Swimming and Diving Championships: Part One - Swimming World News

Swimming World's Predictions for NCAA Division I Women's Swimming and Diving Championships: Part One

The 2019 NCAA Division I Women’s Swimming and Diving Championships will begin this week in Austin, Texas as the Stanford Cardinal are looking to win its third straight team title

19 hours ago
The Week That Was: Queens Wins Fifth Straight NCAA Division II Championship

The Week That Was: Queens Wins Fifth Straight NCAA Division II Championship

Read about all the biggest stories from the week of March 11.

20 hours ago
Featured Camp: Camp Chikopi for Boys - Swimming World News

Featured Camp: Camp Chikopi for Boys

CAMP CHIKOPI For Boys aged 7-17 The World’s First Swim Camp (1920)   Chikopi is a unique mix of a traditional and competitive sports camp. Founded by US Olympic Swimming

21 hours ago
Swim Capping 101: Which Style Are You? - Swimming World News

Swim Capping 101: Which Style Are You?

Although we all follow the same guidelines, everyone's swim capping technique is different and is of the most noticeable customizations for swimmers.

22 hours ago
Captain of Champions: Q&A with Elizabeth Beisel on What it Means to Lead - Swimming World News

Captain of Champions: Q&A with Elizabeth Beisel on What it Means to Lead

With Elizabeth Beisel's past leadership experience, there was no doubt she was meant to lead one of the strongest teams in the world as captain of Team USA.

1 day ago
2019 Speedo Sectionals Federal Way Day 4: Bellevue, Hillsboro Win - Swimming World News

2019 Speedo Sectionals Federal Way Day 4: Bellevue, Hillsboro Win

The final night of the 2019 Speedo Sectional in Federal Way, Washington, saw some fast swims and some big team performances. Bellevue won the combined team standings with 2,220 points

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1 day ago

Training backstroke

3 days ago

Check this workouts

1 week ago

Speed freestyle

1 week ago

Workouts

1 week ago

Swim training kids,..... so cute ❤️

2 weeks ago

Top training

2 weeks ago

Check this out drill

2 weeks ago

Good morning swimmers

2 weeks ago

Speed turn

2 weeks ago

Check this out

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9 hours ago
SwimSwam Pulse: 60% Oppose NCAA Scoring Down To 24th

https://swimswam.com/swimswam-pulse-60-oppose-ncaa-scoring-down-to-24th/

Just under 60% of voters opposed the idea of the NCAA widening its scoring margin and scoring down to 24th place.

11 hours ago
2019 W. NCAA Previews: Open Field Leaves Room for Surprise in 1650

https://swimswam.com/2019-w-ncaa-previews-open-field-leaves-room-for-surprise-in-1650/

With four of 2018’s top-10 finishers out of the NCAA, there’s room for some new blood in the mile.

12 hours ago
What Impact Would Scoring 24 Swimmers at NCAAs Have on Results?

https://swimswam.com/what-impact-would-scoring-24-swimmers-at-ncaas-have-on-results/

We floated an idea to score NCAA championships to 24 places earlier this month. Several depth-based teams, such as Indiana’s women’s squad recently upset Michigan’s team that shou…

14 hours ago
Texas's Kaitlin Harty Will Transfer To Tennessee Vols

https://swimswam.com/texass-kaitlin-harty-will-transfer-to-tennessee-vols/

Former Texas Longhorn Kaitlin Harty will transfer to Tennessee with two years of NCAA eligibility remaining.

17 hours ago
2019 W. NCAA Previews: Cal, Texas Set for Fierce 400 FR Relay Battle

https://swimswam.com/2019-w-ncaa-previews-cal-texas-set-for-fierce-400-fr-relay-battle/

Stanford has won this event 4 of the last 5 years, but they do not appear to be a favorite to win this time around.

19 hours ago
2019 W. NCAA Previews: Ruck & Nelson Nearly “Co-Favorites” in 200 Back

https://swimswam.com/2019-w-ncaa-previews-ruck-nelson-nearly-co-favorites-in-200-back/

Stanford freshman Taylor Ruck has been 1:48.67 in the 200 yard backstroke this season, which would have been fast enough to win silver at last year’s NCAA Championships. But Wisconsin’s…

21 hours ago
How Michael Andrew Recovers Between Races: GMM Presented by SwimOutlet.com

Michael Andrew captured 5 titles at the Des Moines Pro #Swim, many of which were swum back-to-back. Michael talks about recovery between races and how he’s experimenting with RPR (reflexive ... See more

Michael Andrew captured 5 titles at the Des Moines Pro Swim, many of which were swum back-to-back. In this episode he talks about recovery between races and experimenting with RPR, reflexive perfo…

23 hours ago
Jarrett Payne Breaks 11-12 National Age Group Record in 50 Fly

https://swimswam.com/jarrett-payne-breaks-11-12-national-age-group-record-in-50-fly/

12-year old Jarrett Payne of the Springfield Family YMCA has broken the 11-12 boys’ National Age Group Record in the 50 yard fly. Swimming in a time trial on Sunday afternoon at the Great Lak…

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11 hours ago
Timeline Photos

Improving the Butterfly Performance of Masters Swimmers!
https://buff.ly/2JgpnJA
#Butterfly #Swimming #MastersSwimming

23 hours ago
Timeline Photos

"Conflicting research exists between the timing, magnitude, and duration of static or dynamic stretching and their effects on performance requiring explosive power and quick reaction ... See more

1 day ago
Timeline Photos

"Blood lactate testing is typically performed at swimmers at National competitions and sometimes during practice."
https://buff.ly/2IoG20O
#Swimming #Lactate #Testing

1 day ago
Timeline Photos

"Other times, burnout is purely mental, where a swimmer is fed up with staring at the black line and living by the strict rhythm of the pace clock."
https://buff.ly/2kDmcAQ
#Swimming #Burnout ... See more

2 days ago
Timeline Photos

"Inspiratory muscle fatigue impairs latissimus dorsi activation, likely reducing swimming motor control and propulsion."
https://buff.ly/2NFCl5X
#Swimming #Lats #Fatigue #Strength

2 days ago
Timeline Photos

"This study had two objectives: to show that elementary motor learning can lessen MVR deterioration and that this can be further improved with neruo-modulation ... See more

2 days ago
Timeline Photos

"The purpose of this study was to investigate the effects of barbell load and squat depth on hip extensor, knee extensor, and plantar-flexor relative maximal effort (RME) during squatting ... See more

3 days ago
Timeline Photos

"β-alanine (BA) supplementation is effective to increase intracellular carnosine content, a dipeptide whose pKa of 6.83 falls within the mid-point of the pH transit range in skeletal muscle (pH ~ ... See more

3 days ago
Timeline Photos

"The majority of clients, regardless of athletic background at Ruthless Performance undergo some box squat variant throughout their career with us."
https://buff.ly/2TzrBt4
#Swimming #Dryland ... See more

3 days ago
Timeline Photos

"The subjects performed maximal inspiration followed by enforced exhalation three times.Anthropometric data was also measured for each swimmer."
https://buff.ly/2EX2sQx
#Swimming #100meter #Racing ... See more

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23 hours ago

We love this photo that Debbie shared of her swim spa by Master Spas!

2 days ago

Happy St. Patrick's Day! 🍀

2 days ago

Jeff shared this photo of his hot tub with us and said "Master Spas are the best! I enjoy mine year-round, and get nothing but raves about the Tuscan Sun finish.” Thanks Jeff!

3 days ago

Aquatic exercise has so many benefits!

5 days ago

We love it when our customers share photos of their hot tubs! This is a photo that Bethann shared with us! The water looks so inviting!

6 days ago

Did you know we offer a backyard planning guide to help you find the perfect spot for a new hot tub? Check it out! http://www.masterspas.com/hot-tub-backyard-planning.php

1 week ago
Photos from Master Spas's post

We love these photos Macon shared of their swim spa by Master Spas.

1 week ago
Photos from Master Spas's post

“Love the tub and the beautiful views! Great buy!”

Matt S.
Fort Wayne, IN
MPL 700

1 week ago

We can't make Daylight Savings go away, but we can help with the rest of your stress!

1 week ago

Don’t forget to change your clocks!

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